Please join for a Free Yoga Day at Coppell library to learn some simple Yoga and Meditation on May 18th 2019 from 11:00AM to 4:00PM. These are very simple and powerful processes that need only 10-15mins every day and can be practiced any time of the day. Also, we have an open booth with some fun activities and healthy food samples and learn more about different forms of hatha yoga offered by Isha foundation.
Location :Cozby Library and Community Commons
177 N Heartz Rd, Coppell, TX 75019
Upa Yoga Session : 11:00am - 12:30pm
Open Booth : 01:00pm - 02:30pm
Isha Kriya Session : 03:00pm - 04:00pm
Please rsvp for the UPA Yoga and Isha kriya sessions below.