The Next Step: Getting Your Body Back Yoga

The Next Step: Getting Your Body Back Yoga In this class you will learn effective ways to; reduce that panda pouch, lose weight safely even while

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    Description :
    The Next Step: Getting Your Body Back Yoga In this class you will learn effective ways to; reduce that panda pouch, lose weight safely even while breastfeeding, resolve lingering problems like stomachaches, irregularity, bloating, and regain pelvic floor health. Class includes floorwork, abdominal exercises, standing poses, restorative yoga, guided visualization, meditation and breathwork and more Ask away! Naturopathic Doctor, Registered Yoga Teacher and Massage Therapist Alycia Schoof is always open to addressing any questions or concerns. All classes are held on Sundays at 9am and Wednesdays at 7pm Sign up at www.naturesplayhouse.com 248-955-3219 info@naturesplayhouse.com
    Category :
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  • things to do, things to do in Detroit, events in Detroit, things to do in Ferndale, events in Ferndale, Education Detroit, Education Ferndale, Kids & Family Detroit, Kids & Family Ferndale
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    When

      Date :
    • 04/28/2019
    • Start Day :
    • Sunday
    • Time :
    • 09:00AM

    Where

      Location :
    • Natures Playhouse
    • Address :
    • 703 Livernois Ave
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    •  
    •  
    • Ferndale,MI-48220
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