Virtual Pilates Mat Workout - Stay home and stay active! in Austin
Ballet Austin Butler Dance Education Center
501 West 3rd Street
Join us for a virtual Pilates Mat class live streamed so you can stay home but stay active! Taught by certified Pilates instructor, this class focuses on muscle control rather than cranking out endless reps or muscle exhaustion. Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core muscles while also training your arms and legs. Grab a mat or towel and get ready for a great workout. Start any time and sign up for the class weekly as it works for your schedule!