Create & Cope Adult Art Therapy Group in Collegeville

Blossom Counseling And Wellness

555 2nd Avenue , #B300

Collegeville,Pennsylvania-

1 September
07:00PM
Create & Cope Adult Art Therapy Group in Collegeville
Express yourself creatively and heal through the arts. Through a combination of art therapy and mindfulness, well work together to: Develop and support coping strategies for effectively managing lifes stressors Build self-esteem through experiential activities and mindfulness practice Acknowledge and explore difficult feelings and express them safely Gain a new perspective to go from feeling overwhelmed to feeling empowered Do you: Feel alone? Seem stressed and overwhelmed? Feel stuck with traditional therapy or in your individual sessions? Struggle with communicating using words? Experience anxiety, stress, depression, or low self-esteem? If you answered YES to any of those questions, our create and cope group will be perfect for you! Our program will build coping skills, self-esteem, and empowerment through a creative therapeutic approach. Who Should Attend: Ages 18 and up looking for a creative therapeutic experience When: 7PM to 8PM on Tuesdays Cost: $40 per session Sign up on our website at: https://blossom-counseling.net/psychotherapy-counseling-services/group/create-and-cope-adult-group/

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