Kids Meditation (Free Online Meditation) in Chicago

Chicago, Illinois, United States

Chicago, Illinois, United States


10 January
Kids Meditation (Free Online Meditation) in Chicago
Fun, releasing, calming, joyful, and enlightening: these are just some of the outcomes of meditation, regardless of age! Even kids have stress, anxiety, and fears weighing them down at times. Through meditation, children can learn the most important skill for maintaining a positive and peaceful mind that is free from worries, all while having fun and making new friends! The number of participants is limited to 20, so please RSVP early. What to Expect 1. Welcome and introductions, allowing the participants to get to know each other. 2. A short breathing exercise to relax the body and mind. 3. A guided, interactive (and FUN!) meditation activity to release - “throw away” - stressful, negative, and burdensome thoughts they are experiencing. Your child will leave feeling lighter, and equipped with a tool to identify and let go of negative emotions. Sunday at 2 pm(CST) *** For a safe and positive experience for all our guests we ask that you use the same name that you RSVP’d with (and your kids name) as well as keeping your camera turned on throughout the event. Let’s truly connect! To reserve your seat, you can register at



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