Meditation Event - Essential Wellness in Chicago

Chicago, Illinois, United States

Chicago, Illinois, United States

Chicago,Illinois-

11 January
08:00PM
Meditation Event - Essential Wellness in Chicago
In gratitude and support, we offer this series just for those working on in the healthcare and essential industries. We hope you can take some precious time to lay down your burdens, ease the mind, and find peace within. What To Expect 1. A brief introduction to the purpose and premise of meditation, specifically as it relates to the challenges faced by healthcare and essential employees today. 2. A guided visualization meditation to identify and release - or “throw away” - stressful, negative, and burdensome recurring thoughts. 3. Q&A and discussion to clarify any points and offer encouragement to one another. Monday at 8pm & Friday at 8pm (CT) : Hosted by Maria & Evan To reserve your seat, you can register at https://www.event.newyorkmeditation.org/essentialwellness

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