Tai Chi and Qigong for Beginners in Northcote

Northcote Uniting Church Hall

251 High Street


August 21
Tai Chi and Qigong for Beginners in Northcote

Beginners Tai Chi and Qigong Classes in Northcote Tai Chi (Taijiquan in Chinese) is literally an internal Chinese Martial Art that has been practiced in China since the 16th Century. It is a tranquil and graceful way of keeping fit, improving your health, and helping to prevent the stresses and strains of modern living. Classes include Qigong breathing and meditation techniques; strength, flexibility, balance and coordination exercises; martial applications, forms and in time, weaponry. The classes are created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best sport universities, organisations and professionals in China and Australia. They work to provide you with the perfect mind-body exercise program suitable for all ages and fitness levels. If you enjoy your first FREE class, please discuss ongoing class fees with us.


Event Schedule

  • -

Messages from the Host

Gift Registry

Potluck Items

Sign up for an item below!

Volunteer Slots

Sign up for any tasks below!

  • Task for Volunteer

    Task description Lorem ipsum dolor sit amet consectetur adipisicing elit.

    5:00pm - 7:00pm