Yoga Sound Bath with Nikita Mehta & Amber Field

The Center SF

548 Fillmore St

San Francisco,CA-94117

27 August
06:00PM
Yoga Sound Bath with Nikita Mehta & Amber Field
Schedule Fri, 27 Aug 2021  6:00 PM – 7:30 PM PDT Venue The Center SF
548 Fillmore Street
San Francisco, CA 94117

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Event Details

Yoga Sound Bath with Nikita Mehta & Amber Field

Sound has the ability to retune your cells, organs, and body to a
more optimal frequency for your health and to shift you into a higher
vibration. Nikita will lead you through a breath-centered slow flow.
Yoga postures will be grounding and nourishing and help you release into
relaxation while Amber immerses you in an otherworldly sound bath and
gives you a didgeridoo sound healing over your hearts during savasana.

The
healing soundscape with Shamanic drumming, tanpura, hapi drum,
chanting, angelic singing, esraj, and Native flute will help you drop
deeper into your body and yoga postures. We will open and close with
chanting to connect to our hearts and each other. This beautiful
candlelight experience is the perfect end to your work week and
beginning of your weekend. Come experience the bliss of yoga and sound!

This is an all-levels class and is suitable for beginners and experienced yoga practitioners alike.

Please bring a yoga mat. Limited yoga props such as mats and blankets are available for use.

Early Bird $35 // At the Door $40

Nikita
Mehta is a writer, researcher, yoga teacher, educator and grey area
drinking coach. She is a 3rd generation yogi from The Yoga Institute in
Mumbai, India and spent her childhood living between the US and India.
She is currently finishing her 500 hr RYT and has taught in yoga
festivals and yoga teacher trainings for the last 5 years. Her graduate
research studied the interaction between the parasympathetic activations
of yoga and meditation and their effects on the secondary
manifestations of stuttering. The IRB approved study has deeper
implications in today’s pandemic fatigued world and has influenced all
of the practices that Nikita teaches today. Nikita teaches yoga
throughout the Bay Area as well as in yoga trainings around the world.
Connect with her at prathyahari.com



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